SCALED 2 CLASS INTRODUCED

In light of many emails, and the CrossFit Ontario Challenge being a community event, we are announcing another scaling class to allow all CrossFitters of all levels a chance to compete. The new scaled level includes the same events, run concurrently with the Rx'd and Scaled levels, but has lower weights and scaled movements.

EVENT 1 (18 min. time limit)
Scaled 2:
3 Rounds for time of:
400m Run
5 Clean & Jerks M=95# F=65#
10 Jumping Pull-ups

EVENT 2
Scaled 2:
AMRAP 10 minutes of:
5 Deadlifts M=135# F=95#
5 Burpees

Medals are awarded to the top 3 Male and Female.