UPDATES

Well, competition is getting closer. Hope you are all training hard. We are now at 72 registered competitors. The official rules will post soon, as well as the first two WOD's of competition day. We will announce the third and final WOD morning of.
Prize packages are also sorted out and becoming well worth "The Drive to Acton". Things are quite busy sorting through emails, getting shirts designed, order equipment and goods for y'all, so please be patient if your email is not answer quickly. Mind you there are only 11 days left till competition, so if your question has gone unaswered and you need to know now, please email again with the subject in CAPS. Remember to please email COC09@live.com for all correspondence. Train, eat and sleep well for the next two weeks people - you'll need it! Peace out!